Health

Pop-Up Sermon: Stop Crippling People

Stressful Practices

(Photo Credit: Odyssey)

Although a true commitment to helping people is commendable, don’t become their crutch—don’t cripple them. At some point, you have to allow them to do things on their own. Yes, show them how it’s done, and then leave them to demonstrate that they want to put your teaching into practice. If you fail to end an unhealthy practice of attempting to solve everyone’s problems, or fail to discontinue doing everything they don’t want to or cannot do, then you’re placing yourself on a path to experiencing serious mental health issues (if you don’t already have them).

When will people ever grow if you never give them an opportunity?

Without a change of these toxic practices, people will take advantage of you—and you may never recognize it. You will inevitably destroy your body by trying to be a Superman or Superwoman for everyone. Let me take a moment to unsettle you: you’re really not a Superman or Superwoman—you’re really a “do-boy” or “do-girl,” meaning you’re getting used, hoodwinked, bamboozled.

Ameliorate the quality of your life by teaching people how to execute tasks, and then let them do the work. Learn to be more than a crutch for others.

#PopUpSermon

Dr. Antonio Maurice Daniels

University of Wisconsin-Madison

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Fridays with Dr. Glass: Health Concerns and the Sweets Industry

Woman Eating Chocolate

(Photo Credit: The Guardian)

When consuming sweets, it’s important for you to exercise moderation. If you make the choice to constantly overindulge in sweets, leading to excess levels of sugar in your body, you have no one to blame but yourself. While most of us love sweets, we all have a responsibility to consume them wisely. Today, I had the pleasure of interviewing Dr. Santresa L. Glass, a successful small business owner in the sweets industry and a small business and social media expert, about health concerns associated with sweets and how she works to mitigate those concerns in her own praxis. Dr. Glass also divulges Valentine’s Day specials Magnolia’s Sweet Haven, LLC is offering, so you should certainly check out those specials to experience what “Pampering Your Sweet Tooth” really is about—without depleting your bank account.

In what ways, if any, do you attempt to make your sweets as healthy as possible?

One of the main things that I and my interns strive for and execute is using fresh, seasonal, and local ingredients. There is a massive difference in the taste of baked confections when using the best and most readily available ingredients. We do not offer any sugar-free desserts, but always encourage our clients to indulge in moderation with our addictive confections.

What is your response to those who say it is those in the sweets industry who are helping to make us an increasingly unhealthy nation?

You cannot blame an entire industry for the nation’s problems with obesity. As with delicious savory dishes, one must consume sweets and desserts with limits. I believe in using good, unsalted sweet cream butter and advocate celebrating life with something sweet; perhaps cheesecake, in moderation.

What special plans does Magnolia’s Sweet Haven, LLC have for Valentine’s Day?

Magnolia’s Sweet Haven is running Valentine’s Day specials for the Savannah/Hilton Head areas. “Pampering Your Sweet Tooth” is something that we delight in doing year-round with mini-cheesecakes, chocolate-covered strawberries, wine-infused and traditional flavored cupcakes as well as dessert tables and candy buffets.

Connect with Magnolia’s Sweet Haven, LLC:

Website: www.pamperedsweettooth.com

Email: msweeethaven@gmail.com

Facebook: https://www.facebook.com/magnoliasssweethaven

Instagram: instagram.com/magnoliassweethaven

Antonio Maurice Daniels

University of Wisconsin-Madison